{"id":1754,"date":"2026-09-28T07:38:38","date_gmt":"2026-09-28T07:38:38","guid":{"rendered":"https:\/\/aspenasherrgard.se\/event\/yogafrokost-14-nov\/"},"modified":"2026-09-28T07:38:38","modified_gmt":"2026-09-28T07:38:38","slug":"yogafrokost-14-nov","status":"publish","type":"td_event","link":"https:\/\/aspenasherrgard.se\/no\/event\/yogafrokost-14-nov\/","title":{"rendered":"YOGAFROKOST 14. nov"},"content":{"rendered":"

Start dagen med en rolig og energigivende morgen p\u00e5 Aspen\u00e4s Herrg\u00e5rd.<\/p>

Sammen med yogainstrukt\u00f8r Frida Hedberg inviteres du til et 60 minutter langt yogapass med sk\u00e5nsomme og styrkende \u00f8velser som vekker kroppen til live. Passet avsluttes med avslappende stillinger som gj\u00f8r kroppen myk og bevegelig.<\/p>

Etter yoga venter en deilig oppdukad frokost i herrg\u00e5rdens restaurant.<\/p>

Til deg som vil forlenge opplevelsen fins det mulighet til \u00e5 bestille tilgang til v\u00e5rt spa til en gunstig pris, i m\u00e5n av plass.<\/p>

Ingen forh\u00e5ndskunnskap kreves. Ta med egen yogamatt og b\u00e6r bekvemme kl\u00e6r, kom som du er og g\u00e5 hjem litt bevegeligere.<\/p>

DATO:<\/h3>

14\/11<\/p>

FR\u00c5:<\/h3>

Yoga kl. 08.30\u201309.30, frokost deretter<\/p>

PRIS:<\/h3>

295:- \/ person (betaler ved ankomst)<\/p>","protected":false},"excerpt":{"rendered":"

Start dagen med en rolig og energigivende morgen p\u00e5 Aspen\u00e4s Herrg\u00e5rd. Sammen med yogainstrukt\u00f8r Frida Hedberg inviteres du til et\u2026<\/p>\n","protected":false},"author":3,"featured_media":1525,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"audience":[],"class_list":["post-1754","td_event","type-td_event","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nYOGAFROKOST 14. nov | Aspen\u00e4s Herrg\u00e5rd<\/title>\n<meta name=\"description\" content=\"YOGAFROKOST 14. nov | \u00d6ver 200 \u00e5r. Lerum, bara 20 minuter fr\u00e5n G\u00f6teborg. Herrg\u00e5rdsmilj\u00f6. Konferens. Spa & retreat. Hotell. 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