{"id":1752,"date":"2026-09-28T07:38:22","date_gmt":"2026-09-28T07:38:22","guid":{"rendered":"https:\/\/aspenasherrgard.se\/event\/yoga-brunch-nov-14\/"},"modified":"2026-09-28T07:38:22","modified_gmt":"2026-09-28T07:38:22","slug":"yoga-brunch-nov-14","status":"publish","type":"td_event","link":"https:\/\/aspenasherrgard.se\/en\/event\/yoga-brunch-nov-14\/","title":{"rendered":"YOGA BRUNCH Nov 14"},"content":{"rendered":"

Start your day with a calm and energizing morning at Aspen\u00e4s Herrg\u00e5rd.<\/p>

Together with yoga instructor Frida Hedberg, you’re invited to a 60-minute yoga session with gentle and strengthening exercises that bring your body to life. The session ends with relaxing positions that make your body soft and flexible.<\/p>

After yoga, a deliciously prepared breakfast awaits in the manor’s restaurant.<\/p>

For those who want to extend the experience, there’s an opportunity to book entry to our spa at a favorable price, subject to availability.<\/p>

No prior knowledge is required. Bring your own yoga mat and wear comfortable clothes, come as you are and go home a little more flexible.<\/p>

DATE:<\/h3>

11\/14<\/p>

SCHEDULE:<\/h3>

Yoga from 8:30-9:30 AM, followed by breakfast<\/p>

PRICE:<\/h3>

295:- per person (paid upon arrival)<\/p>","protected":false},"excerpt":{"rendered":"

Start your day with a calm and energizing morning at Aspen\u00e4s Herrg\u00e5rd. Together with yoga instructor Frida Hedberg, you’re invited\u2026<\/p>\n","protected":false},"author":3,"featured_media":1525,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"audience":[],"class_list":["post-1752","td_event","type-td_event","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nYOGA BRUNCH Nov 14 | Aspen\u00e4s Herrg\u00e5rd<\/title>\n<meta name=\"description\" content=\"YOGA BRUNCH Nov 14 | \u00d6ver 200 \u00e5r. Lerum, bara 20 minuter fr\u00e5n G\u00f6teborg. Herrg\u00e5rdsmilj\u00f6. Konferens. Spa & retreat. Hotell. 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