{"id":523,"date":"2026-04-29T06:48:41","date_gmt":"2026-04-29T06:48:41","guid":{"rendered":"https:\/\/aspenas-d188362c.vega-beacon.thedock.space\/?post_type=td_activity&p=523"},"modified":"2026-04-29T06:48:41","modified_gmt":"2026-04-29T06:48:41","slug":"qi-gong-training","status":"publish","type":"td_activity","link":"https:\/\/aspenasherrgard.se\/en\/mote\/konferensaktiviteter\/qi-gong-training\/","title":{"rendered":"QI GONG – TRAINING"},"content":{"rendered":"

Qi Gong is a Chinese philosophy with a 5,000-year history. We perform slow movements in combination with breathing exercises and concentration on the flow of energy in different parts of the body. The exercises are done to calm music and are easy to follow.<\/p>

Price 5,500 SEK.<\/p>","protected":false},"excerpt":{"rendered":"

Qi Gong is a Chinese philosophy with a 5,000-year history. We perform slow movements in combination with breathing exercises and\u2026<\/p>\n","protected":false},"author":1,"featured_media":318,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"td_activity_filter":[54,56],"class_list":["post-523","td_activity","type-td_activity","status-publish","has-post-thumbnail","hentry","td_activity_filter-indoors","td_activity_filter-outdoors"],"yoast_head":"\nQI GONG - TRAINING | Aspen\u00e4s Herrg\u00e5rd<\/title>\n<meta name=\"description\" content=\"Learn Qi Gong with slow movements and breathing exercises at Aspen\u00e4s Herrg\u00e5rd, price 5,500 SEK.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspenasherrgard.se\/en\/mote\/konferensaktiviteter\/qi-gong-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"QI GONG - 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