Conference activities

Outdoor activities

Mega SUP

To get up to speed on a MegaSUP, you need to cooperate from start to finish - so a perfect activity for team building. You can fit 6-10 people on one board, if you are a large group you can use several boards and compete against each other. Just like with regular SUP, you don't need any prior knowledge to paddle, it's an activity that suits everyone. Number: 4-40 people.

Price from: SEK 595/person. Minimum: SEK 3600 Instructor, wetsuit and shoes included. Time required: 1-2h

SUP yoga

Taking yoga out on the water is a wonderful experience, and you don't need to have done yoga or SUP before to join. We do yoga at a leisurely pace and mix standing and sitting positions, you always have options and can adapt based on your conditions. SUP yoga is a fun way to challenge balance and strength and, above all, it's a nice moment close to nature. Number: 2-40 pers.

Price: SEK 595/person. Minimum: SEK 3600 Instructor, wetsuit and shoes included. Time required: 1-2 h

The battle of the treasure

A fast-paced and entertaining team building in three parts, auction, multi-combat and treasure hunt. We start with an auction where the teams can bid on various things that will later have some significance in the competition. It is important to have a gut feeling for which items the team will bid home as some of these have a symbolic value in an upcoming all-round match. With the map and clues won, the teams must then settle the fight for the treasure. The competition is not decided until the lid of the treasure chest is opened and the treasure is found. We recommend 6-8 people/team.

Price from SEK 390/person (minimum SEK 6900). Can be completed in English. Time required: 1,5-2h

Mission Completed

By law, you are assigned a backpack and tablet and must use it to navigate to around 40 points that we have placed in the area. Here you are faced with various assignments, everything from logical thinking, clever questions and creative assignments. Some missions also require you to photograph or film - all to collect as many points as possible. Beware of customs zones, if you enter these the team will suffer minus points. We recommend about 5 people/team.

Price from SEK 390/person (minimum: SEK 6900). Can be completed in English. Time required: 1,5h

Shooting

Challenge your colleagues to a shooting and precision competition and see who is the most accurate. You can run the activity in teams or individually. You can try the following precision disciplines: archery, blowpipe, air rifle, air pistol and slingshot.

Price SEK 350/person (minimum SEK 4500). Time required 1,5-2 h. 5-50 people.

Catapult construction

Already the ancient Greeks built catapults and such were used right up until the First World War. The method is still used today at take-off for aircraft from ships. In this activity, each group is given materials to build a catapult with which they will compete in marksmanship and accuracy against the other groups. This is a construction activity and shooting competition, using this ancient method.

Price SEK 1850/catapult (at least three catapults). Time required approximately 1,5h

Team WORK

The team fight is an activity filled with challenges that create group dynamics. You are divided into groups that compete against each other in team exercises, which are adapted so that everyone can participate regardless of age and physique. Everyone is involved in the branches. Can be done both indoors and outdoors.

Price SEK 325/person (minimum SEK 4500). We recommend 6-7 people/team. Time required 1,5-2h

Box car construction

Create your own boxcar using bolts, strings and wheels. When all groups have finished building their car, there will be a race with different heats until a winning car is produced. From this, a car must be constructed with which the teams then compete in a box car race. 6-7 pers/car, at least 3 cars.

Performed outdoors. Price SEK 1750/car. Time required: 1,5h

Summer Games / Winter Games

Opening with banners & flags. We light the fire and the games can begin!

You must now settle in different sports. During the competition, you will be able to challenge each other in, among other things, shot put and bow and arrow, and bring out your sports knowledge in a question session. When the competitions are finished, we choose the winning nation that gets to proudly step on the podium and receive medals and the great honor. (In the Winter Games we compete in, among other things, biathlon, curling and hockey penalties.)

Price from SEK 490/person (minimum SEK 10). Can be completed in English. Time required 000h

Sauna raft on Lake Aspen

Experience a sauna and pleasant community in a unique setting on Lake Aspen. Here you get the chance to experience a fantastic environment with warm saunas and refreshing dips. From the 50 square meter raft, which is equipped with a sauna, lounge area and patio, you can enjoy the beautiful view through panoramic windows. If you wish to have a picnic basket with goodies to take with you, we will of course arrange this. Number: We recommend groups of up to 12 people. Transport: Collection by boat takes place directly at Aspenäs Herrgård's own jetty. The transport to the sauna raft takes about 5 minutes.

Price: SEK 480/person (minimum 8 people). Can be booked March-October. Time required: approx. 2h

All for the team

Indoor activities

NOTE. Costs for renting premises may be added

All time

Here you are treated to an entertaining quiz. We start by stepping into the 70s and make our way up to today, with a few detours along the way. By law, you can go along on a nostalgia trip through history and answer questions about film, music, sports and much more. We recommend 6-8 people per team.

Time required: 1,5-2 h. Language: Swedish. Price from SEK 375/person (minimum SEK 6900).

That's how it may sound

In this fun music competition, the teams will meet in a variety of categories, everything from intros, text strips, first & last minute. It is important to keep track of different music genres, rewritten texts and choruses. A fast-paced and fun activity from start to finish!

Price from SEK 375/person. (Minimum: SEK 6) Time required: 900-1,5 h.

line dance

Line dance is a form of dance where you don't need a partner. The dances are performed in lines and consist of a number of steps that are repeated and danced to country music.

Price: SEK 340/person (Minimum SEK 4500) Time required: 1,5h.

The prisoners at the conference

A fun activity that suits everyone and welds the group together. You are divided into groups, where the team together is faced with challenges and cleverness. If the mission is successful, the team receives a key. The team that ends up with the most keys gets to open the treasure chest where there is a prize for the winning team. We recommend 4-6 people per team.

Performed indoors. Price SEK 340/person (minimum SEK 4500) Time required: 1,5h

DA vinci code

Da Vinci was both an artist, scientist and engineer. He lived 500 years ahead of his time in many ways. He was incredibly afraid of others stealing his ideas and therefore coded his inventions. Here we have used some of his creations. You are divided into teams that are allowed to enter different rooms, where you have to solve different tasks with Da Vinci's creations and come up with a number in time in each room. The team that has obtained the combined number code from the different rooms in the shortest time gets to try to get the combination lock that goes to the prize chest. We recommend 4-6 people per team.

Performed indoors. Price SEK 340/person (minimum SEK 4500). Time required: 1,5

On the right track

The layout is roughly the same as in the popular TV program På spåret. We start the journey and the challenge is to figure out where we are going. Legally, knowledge is put to the test and team spirit is important when together we have to answer questions about our destination. Also available with layout in English.

Price from SEK 375/person (minimum SEK 6900). Can be completed in English. Time required: 1,5-2h

brain game

Clever and energetic challenge that requires cooperation in the team. Your cooperation skills are put to the test in fun ways through various exercises that include coordination, cleverness and problem solving. You yourself set up a strategy for how you want to allocate your time and which team members should solve the various tasks within the time frame in order to collect as many points as possible. The catch is that everyone in the team must be able to show the solution. We recommend approx. 5 people per team.

Price from SEK 375/person (minimum SEK 6900). Time required: 1,5h

Escape Box

The experience is reminiscent of that found in Escape Rooms around the world. Escape Box is full of exciting riddles, puzzles, maps, books, formulas, surprises and secrets. The more tasks you solve, the further you get into the box. The team that solves the mission first within 60 minutes wins! Can also be completed in English. We recommend approx. 4 people per team.

Price SEK 395/person (minimum SEK 5000). Time required: 1,5h

Wreath tying with florist

Here you can tie a wreath according to the season. You get an introduction where we talk about technology, material selection, color, shape and different styles.

Minimum 4 pers. Price: 4-8 people: SEK 575/person. 9-12 people: SEK 495/person. The prices are incl. the material.

Time required: 1,5h.

Murder mystery

An unforgettable dinner in true detective spirit with a "killer" in the company!

Who is the killer? Who can be trusted?

With us, together with a group of friends or colleagues, you can experience an evening in true deck spirit while eating good food. There are different Murder Mysteries to choose from and they can be done in both Swedish and English. Murder mystery is a fun and exciting way to get to know sides of your colleagues that you didn't think existed.

All are suspects – one is guilty. Maybe YOU are the killer.

After an introduction, all participants receive instructions about their character and settle down to dinner. It is there that the riddle must be solved. All participants get their own role with their own clues and their own tasks to be carried out during the dinner. Around the table there are e.g. Commissioner Wallander, Pastor Ulf Smekman and investigative reporter Dan Guillou.

By discussing and asking questions to the others, you must find out who the murderer is. Everyone gets to present their theory about who the killer is and why he or she did it. Each participant chooses for himself which level he wants to place his actions. An instructor is at the table and helps the plot move forward. A murder mystery is a perfect activity for those of you who like to mingle and want to get to know your colleagues in a light-hearted way.

Time required 3–3.5 hours Number: 10-140 people Both Swedish and English. Price SEK 395/person (minimum SEK 5000)

Workout

Qi Gong

Qi Gong is a Chinese philosophy with 5000 years of history. We perform slow movements in combination with breathing exercises and concentration on the energy flow in the different parts of the body. The exercises are done to calm music and are easy to follow.

Price SEK 5.

STRONG!

We train strength and use various tools such as kettlebells, dumbbells, rubber bands, balls, etc. The training is carried out as a circle and on time, which means that everyone can participate regardless of training background.

Price: SEK 4000. Time required: approx. 1h

ENDURABLE!

A playful session where we train the heart and breath. No running occurs.

Price: SEK 4000. Time required: approx. 1h

MOVABLE!

Yoga for stiffness. We do simple mobility exercises topped with some challenges. Suitable for those who are as stiff as a refrigerator and who are not hooked on yoga yet.

Price: SEK 4000. Time required: approx. 1h

Lectures

Lecture with Christer Olsson

Christer Olsson is one of the Nordic region's most talked about and sought - after lecturers. Christer has a unique ability to put his finger on the everyday interaction between people, in a way that inspires, calls for reflection, and not least for action. He has extensive experience in leadership, business acumen and in addition to lectures, Christer works as a coach and inspirer for leaders and management teams in some of the Nordic region's most successful companies. Read more about Christer Olsson.

Christer Olsson - Inspirer, lecturer and coach

Other activities

Icebreaker

Icebreaker is a short break of a few minutes that raises the energy level in the group.

We are happy to help develop proposals.

With us, it is possible to hold activities on your own.

• We have, among other things, cub, croquet and bocce for lending.
• Feel free to borrow exercise mats, jump ropes and rubber bands on our lawn for a workout
• We also have a canoe for loan for you who want to take a paddle trip on Aspen lake.
• Sauna, billiards, gym and board games are available in our conference yards.
• For those of you who want to go for a run, there are beautiful exercise tracks near the mansion.
• A dip in Aspen is also a warm recommendation.

Contact us and we will help you with lending equipment.