{"id":743,"date":"2026-04-29T07:03:07","date_gmt":"2026-04-29T07:03:07","guid":{"rendered":"https:\/\/aspenas-d188362c.vega-beacon.thedock.space\/?post_type=td_activity&#038;p=743"},"modified":"2026-04-29T07:03:07","modified_gmt":"2026-04-29T07:03:07","slug":"mentale-starke-in-der-natur-mindfulness-fur-fokus-und-erholung","status":"publish","type":"td_activity","link":"https:\/\/aspenasherrgard.se\/de\/mote\/konferensaktiviteter\/mentale-starke-in-der-natur-mindfulness-fur-fokus-und-erholung\/","title":{"rendered":"MENTALE ST\u00c4RKE IN DER NATUR \u2013 MINDFULNESS F\u00dcR FOKUS UND ERHOLUNG"},"content":{"rendered":"<p>Machen Sie eine Pause von den Anforderungen und dem Trubel. Bei dieser stillen Aktivit\u00e4t verlagern wir den Fokus der Konferenz in die Natur und lassen uns von Achtsamkeit helfen, K\u00f6rper und Geist zu beruhigen. Durch gef\u00fchrte \u00dcbungen trainieren wir Pr\u00e4senz, Atmung und das Schaffen geistiger Klarheit \u2013 etwas, das sowohl die Konzentration st\u00e4rkt als auch Erholung bringt.<\/p> <p>Die Teilnehmer erhalten praktische Werkzeuge, die sie im Berufsleben und in der Freizeit verwenden k\u00f6nnen, um Stress zu reduzieren, die Konzentration zu verbessern und nachhaltige Energie im Alltag zu schaffen. Ein ruhiges, inklusives Erlebnis, das wirklich gut tut.<\/p> <p>Dauer: ca. 1,5 Stunden<\/p> <p>Gruppengr\u00f6\u00dfe: 4\u201330 Personen<\/p> <p>Preis: 300 kr\/Person (Mindestpreis 4.000 kr)<\/p>","protected":false},"excerpt":{"rendered":"<p>Machen Sie eine Pause von den Anforderungen und dem Trubel. Bei dieser stillen Aktivit\u00e4t verlagern wir den Fokus der Konferenz\u2026<\/p>\n","protected":false},"author":1,"featured_media":283,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"td_activity_filter":[57],"class_list":["post-743","td_activity","type-td_activity","status-publish","has-post-thumbnail","hentry","td_activity_filter-drausen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MENTALE ST\u00c4RKE IN DER NATUR \u2013 MINDFULNESS F\u00dcR FOKUS UND ERHOLUNG | Aspen\u00e4s Herrg\u00e5rd<\/title>\n<meta name=\"description\" content=\"MENTALE ST\u00c4RKE IN DER NATUR \u2013 MINDFULNESS F\u00dcR FOKUS UND ERHOLUNG | \u00d6ver 200 \u00e5r. Lerum, bara 20 minuter fr\u00e5n G\u00f6teborg. Herrg\u00e5rdsmilj\u00f6. Konferens. Spa &amp; retreat. Hotell. 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